Regular flu should check whether Vitamin C

In this easy to sick cold season, the medical experts advised the public should beware of the onset of cardiovascular disease; resistance on the weaker children, parents should pay attention to the prevention of children suffering from flu, pneumonia and other diseases. Medical experts said that, in addition to strengthening training, people could also add vitamin C prevent colds.

According to medical experts, the body’s immune system faces every day against a variety of virus, the most common cold virus to a few, the data show that most adults in each of two to five colds, four children to 12. Once the body’s immune systems are weak, the flu virus will take advantage of. The weather changes, in the long-term will have a closed environment Medium Human Immunodeficiency declining, and that the most effective against influenza the most healthy way is to improve their own immunity.

Scientific experiments show that a large number of vitamin C (500 mg to 1000 mg) can be effective in helping synthetic antibodies, activated leukocytes, and enhance the body’s immunity. HE Professor Hu said that certain doses of vitamin C can increase neutrophils and lymphocytes disinfection and anti-virus capabilities, clinical trials proved that large doses of vitamin C are effective flu prevention and treatment, particularly children allergic constitution day be taking 500 mg of vitamin C, used to enhance immunity and reduce the incidence of influenza. Moreover, even had a cold, high doses of vitamin C can also help shorten the course of influenza and reduce flu-like symptoms.

Although vitamin C in their daily diet of fruits, vegetables intake, but from the appropriate drugs or added some scientific reason, and this is because people’s diets are changing every day, the intake of vitamin C is not uniform, If drugs are added in, it will more balanced.

On the market today many forms of vitamin C products, such as some high vitamin C content of effervescent tablets for the prevention of influenza, children taking daily only 1 / 4 to 1 / 2 as long as the pills will be on the cup, to join cold water (water heating would destroy vitamin C), it will become a cup Chengwei drink, drink it, both comfortable and convenient, particularly for children.

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