Children how to prevent iron deficiency anemia

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Although iron deficiency anemia does not harm the child shallow, but it can be prevented. Normal fetus from the mother was about 225 milligrams of iron, which was born after approximately 4 - 5 months of use. If it is less than on infants, the iron from the mother was significantly reduced. So full-term infants born in four months, on children in less than two months after birth should pay attention to add iron. Infant daily iron needs about 0.5 - 1.5 milligrams, and most people Milk iron content of about 1.5 mg / l, milk is 0.5 mg / l, while the iron in human milk has 50 percent can be absorbed. Obviously not through any other means to add iron, children will inevitably lead to iron deficiency anemia. Is the main eating human milk or milk, plus feeding and easy to absorb iron rich food such as meat, eggs, beans, liver, edible fungus, kelp, Nostoc flagelliforme, seaweed, such as Dong Gu. The baby was born three months because they can not eat meat, or soy milk and egg yolks, slightly larger than that of infants, can gradually increase Rouzhou, such as food or broth. In addition to strengthen milk powder, biscuits to strengthen, strengthen salt, such as strengthening Dai Rupin. In addition, vitamin C to strengthen the custody of iron absorption, so eat vitamin C rich fruit juice, or a day to the small amount of vitamin C, the prevention of iron deficiency can play a supporting role. If found anemia in children, should go to the hospital to check the reasons for anemia, and should not be blind to the blood without drugs, so as to avoid delays in diagnosis and treatment. 10% of their infants, because of immature organs, blind with iron iron harm than older children, more attention should be paid.

Youth Sports prevent anemia

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Anemia is a common disease of the regular physical exercise among the crowd of a higher incidence of adolescent girls more boys. Who participate in sports as usual sense of dizziness, insomnia, anorexia, means that this is more than the body of the symptoms of iron deficiency or anemia. Youth Sports susceptible to anaemia, in the past people would think is its partial eclipse, and other physiological factors. In recent years, domestic and foreign medical research, its causes are complex.

It is well known that iron in the body involved in a major hemoglobin, myoglobin, a variety of hemoglobin and enzymes of cells. Hemoglobin in the blood is the transport of oxygen and carbon dioxide carrier, which combine oxygen in the pulmonary capillaries, delivered to the organization, then the organization of exhaled carbon dioxide to the lungs in vitro; Myoglobin is the muscle of oxygen stored in the premises, in sports The most hypoxia when the release of large amounts of oxygen; oxidase cell hemoglobin and the mitochondria are aerobic of the material essential to generate energy. 67% of the body in charge of distribution of iron in hemoglobin in the delivery of oxygen. 27 percent of iron stored in the liver, spleen and bone marrow, stored in the rest of myoglobin.

The Sports Medicine study found that the body is still in the development of young people, the body of the demand for iron, if not take the initiative, a sense of added iron, the body easily lead to iron deficiency symptoms.

On the other hand, the movement itself will increase the excessive consumption of iron. Physical exercise in human sweat more, the concentration of iron in sweat up to 40 to 60 ng / ml. Sweating more than the loss of iron means increased movement of the muscles increases hemoglobin in the blood and iron content of the high-level than normal, the body of iron requirements corresponding increases red blood cell movement, the life span of more than a movement Fewer people short of its iron metabolism rate and conversion rate will be increased. Therefore, to participate in sports activities particularly vulnerable to the intense physical exercise the body of iron deficiency, there can be serious iron deficiency anemia.

In addition to the above reasons, the recent Japanese experts found that fierce campaign will damage red blood cells or muscle damage caused by the excessive loss of iron, iron deficiency anemia brought symptoms. Chiba Prefecture Cihui Medical University scholar on the North Island in the 1991 Games led to note that the phenomenon of anemia. In recent years, he attended five days a week over the training of young people known as the “campaign group”, known as the addition of “non-family movement,” the survey they conducted found that “people movement” in the symptoms of anemia Many young people, no symptoms of anemia but also the lack of a large number of iron. There is no difference between men and women. Diagnosed as suffering from the lack of anemia and iron 107 “campaign group” Statistics found that many in track and field, basketball and volleyball for young people in the above symptoms. Kitajima explained that the movement stepped on the ground, the soles of the feet by the impact of the blood vessels, or because of muscle movement, red blood cells and vessel walls in the collision, may cause damage to red blood cells. Inadequate preparations and excessive campaign will damage the muscles, causing hemoglobin from the muscle.

Iron plays a crucial role in human health, iron deficiency will inevitably lead to all kinds of adverse reactions. Iron deficiency, aerobic exercise training will decline, the low-oxygen valve; VO2max decreased exercise tolerance decreased accumulation of lactic acid more prone to fatigue, shortness of breath during exercise, the pole appeared earlier, the reaction is strong movement Heart burden, rapid heart rate after exercise, and the slow restoration. The hospital for an examination that the hemoglobin protein and iron levels drop, the level of porphyrin iron increased, and so on. If achieve the degree of anemia, then a slightly activities will be palpitations, shortness of breath, dizziness, eye and conjunctiva, lips, nails pale and serious that the key fingers.

Prevention of anemia caused by movement, the movement is found to have every weakness, memory decline and other symptoms, or urine red, black (red blood cell damage the performance), and other phenomena, we should pay attention to reduce the amount of exercise, to avoid greater intensity Sports, sports to be done before the preparatory activities and organize campaigns, campaigns should wear comfortable shoes to slow down in the face of the impact of foot; more than usual attention to iron intake of high food such as liver, lean meat, beans And green leafy vegetables, etc., may also have iron preparations, such as ferrous gluconate, such as ferrous sulfate. In addition, in particular, should be careful not to artificially dieting.

How to prevent anemia

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The high incidence of anemia, the most common is iron deficiency anaemia, and more particularly in children, my seven children under the age of anemia rate was 40 percent. As long as the attention of daily life and diet adjustments, anemia can be prevented. For the provision of adequate bone marrow hematopoietic material. Rail is the main raw material manufacture hemoglobin. Under normal circumstances, the daily adult male about 1 mg of iron, reproductive age woman takes a day to 2 milligrams of iron, pregnancy and breast-feeding need more iron.

Therefore, in peacetime should eat more iron-rich foods such as lean meat, liver, egg yolks and kelp, Nostoc flagelliforme, seaweed, edible fungus, Xiangru, such as beans. Attention should be paid to meet the reasonable diet, such as postprandial appropriate eating fruit and fruit are rich in vitamin C and acid, can promote the absorption of iron. And postprandial drinking Nongcha, iron and due to the tannic acid in tea production with precipitation, the impact of iron absorption. In addition, the use Tieguo cooking food, great benefit to the prevention of anemia. Folic acid and vitamin B12 is essential for hematopoietic material. Fresh green vegetables, fruits, melons, beans and meat, are rich in folic acid; meat and liver, kidney, heart and other internal organs, are rich in vitamin B12, but the high-temperature cooking, will enable 50% More than 10-30 percent of the folic acid and vitamin B12 had been destroyed. Therefore, it is necessary to pay attention to life in dietary diversification, but also emphasize cooking, as far as possible to avoid over-cooking food.

To protect the “blood factory.” Many chemical and physical factors can damage bone marrow. Chemical factors, such as benzene organic arsenic, anticancer drugs, certain antibiotics (such as chloramphenicol, streptomycin), sulfa drugs, anti-epileptic drug diseases, anti-rheumatoid drugs (such as security is too loose, anti-inflammatory pain); Physical factors such as X-ray, B12, γ-rays, neutrons, etc., can damage bone marrow, blood is a formidable enemy. Therefore, the implementation of protective measures should be strictly abide by the rules, in particular, can not abuse the hematopoietic function of harmful substances, but also to avoid unnecessary X-ray radiation.

Loss of blood is also an important reason leading to anemia, a result, the various hemorrhagic diseases such as hookworm disease, hemorrhoids, functional bleeding, and so on, should be actively treated.

When the milk excessive anti-anemia in children

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Milk has always been regarded as infants and young children access to one of the primary means of nutrition, “a glass of milk revitalization of a nation” is also widely circulated, but excessive consumption of milk not only detrimental to the healthy growth of children, but children will lead to anemia.

Clinical found that many children because of over-reliance on milk caused by iron deficiency and a lack of vitamin the body, iron is the basis of blood elements and certain vitamins and iron absorption is to promote the material, lack of iron can lead to children with physical weakness, easy-storm Juan anemia and other symptoms. 1-year-old children need daily food intake from about 6 milligrams of iron, the iron content of less milk, and the body of the iron absorption rate was also low.

General newborn from the mother at birth may be a certain amount of iron, at the same time, in the course of breast-feeding, breast-iron in the absorption rate of 50 percent, with the children gradually grow up, milk has become the major means of nutritional supplements, However, the iron content of milk is only 33 percent of the breast, and human milk on the absorption of iron in only 10%. Although vitamin C to a certain extent, can increase the absorption of iron utilization, milk in the vitamin C content less, but now most families are composed of metal containers boiling milk, milk tends to occur in the oxidation of vitamin C, plus On the lack of gastric acid during the infant is not conducive to the absorption of vitamin C, this will again reduce the absorption of iron in milk rates.

In addition, the high temperature of boiling milk, vitamin B12 and folic acid contained in the anti-anemia factor will be huge losses, and vitamin B12 in the stomach only under Nien protein can be successfully absorbed, due to the lack of infant stomach Nien Protein, is simply fed with milk, will inevitably cause of folic acid and vitamin B12 the lack of obstacles resulting cell nucleic acid, which occurred in infants giant red blood cell anemia David.

Breast-feeding infants and young children in the absence of the circumstances and after weaning, for children in the six months after the need for timely and appropriate to add a food supplement for children, from food to add iron in the same time, through the added fruit juice, etc. to add to the children Vitamin C, dietary diversification and to achieve.

Thalassemia children with abnormal lung function

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Safdarjung Hospital, Dr Meeta Arora and his colleagues selected 30 patients with an average age of 11.83 years of severe β thalassemia and accept the children with repeated blood transfusion study, patients were detected in lung function testing and serum ferritin (as the iron overload Indicators), through a single breath of carbon monoxide diffusing capacity (Dlco) to detect lung diffusing capacity. The researchers also selected 20 healthy children as controls.

The results showed that 26 cases (86.6%) lung volume and velocity dropped significantly. As flow and lung volume decreased the level of the same, so a second rate (FEV1/FVC) is still normal. At the same time, 11 cases of mild restrictive ventilation barriers exist, 15 cases of moderate restrictive ventilation barriers exist.

Moreover, children with a significant reduction in the Dlco. Researchers believe Dlco FVC and ventilation barriers and restrictive There was a positive correlation between. At the same time, the serum ferritin level and lung function damage there are also weak inter-related.

Dr. Arora, thalassemia children with a dispersion of the reasons for the dysfunction of its primary pathology of the lung damage.

Medium-thalassemia patients with the treatment

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Blood Transfusion
Most do not have to be blood, but clinical symptoms such as severe patients, that is, to the same rules as in patients with severe blood transfusion and some medium-infected patients due to a temporary decline in hemoglobin, the blood transfusion can be resumed at this time. However, the medium of pregnancy, during pregnancy rules need blood transfusion, and if possible, use frozen blood in order to reduce the probability of infection, ranked iron during pregnancy should also suspended.

Pai Rail
Patients should be an annual blood test iron, if the blood iron (Feritin) more than 2000 mg / ml, ranked every week to iron 1-2 days.

The vitamin supplement with heavy patients.

Patients with severe health checks.

Patients with severe diet. Avoid taking drugs containing the blood.

With the movement of heavy patients. Special attention to bone disease caused by injury.

Spleen removed
Splenomegaly and hyperthyroidism, the blood that after the removal of specialist physicians, patients pay attention to matters with the heavy, splenectomy Please also note whether there is a surgeon gallstone phenomenon.

Building with heavy mental patients.

Prenatal care
If the spouse completely normal, pre-natal check-free, if patients are medium-or because of who would take samples taken from fetuses, if the fetus for the α-heavy Bart’s disease should be abortion, to reduce mother-threatening.

The elderly anemia Bieluan iron

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The elderly regardless of gender, where red blood cells less than 3.5 × 10 / L, hemoglobin less than 100 g / L, can be diagnosed as anemia. According to reports, Beijing’s elderly anemia prevalence rate is 50 percent and Guangzhou about 55% of elderly people suffering from anemia.

The elderly suffering from iron deficiency anemia in addition to the reasons there are the following: 1, the lower hematopoietic function. With age, bone marrow, the hematopoietic tissue to gradually replace the fatty tissue and connective tissue. 2, the impact of various diseases. Late in the various types of cancer, chronic kidney disease, rheumatic disease or rheumatoid diseases, leukemia, multiple myeloma and other diseases, acute or chronic hemorrhagic diseases such as peptic ulcers, colon cancer, can trigger anemia. 3, the lack of gastric acid. Many older persons to reduce gastric acid secretion, or take Antacids agent is not conducive to the release of non-heme iron, impede the absorption of iron. 4, inadequate intake of protein. The elderly are often restricted diet, intake of protein quantity and quality is not high, will also cause anemia. 5, other. Anemia in older persons with lower rates of protein synthesis, vitamin B12, B6 and folic acid, such as inadequate intake of nutrients, Guonong tea, and other factors.

Recently many scholars of iron and Alzheimer’s after a large number of studies that iron can increase the volume of Alzheimer’s disease condition. The normal concentration of iron on the brain development and function is essential, but too much iron overload in the body so that the iron storage system saturation, can cause damage to the human body.

Evidently, the elderly have taken place in anemia, anemia should first find out the cause of the disease is what the original, and then symptoms and treatment. Focus on lifting the cause of anemia caused. In addition, major iron from food, especially should pay attention to the rich blood of patients with supplementary material that is rich in protein, iron, copper, folic acid, vitamin B12, such as more food. Containing more protein foods such as dairy, eggs, fish, lean meat, bean products, and so more food containing animal liver, heart, kidneys, such as jujube. In addition, should eat green leafy vegetables such as spinach, celery, and tomatoes, such as rape.

High-dose cyclophosphamide treatment of severe aplastic anemia

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U.S. academics on the recent high-dose cyclophosphamide on difficult to control severe aplastic anemia (SAA) with the treatment of a study. They selected the 17 cases of routine immunization invalid inhibitor treatment of patients with aplastic anemia, the choice of high-dose cyclophosphamide (50 mg / kg / d, a total of four days) for treatment. The average age of patients was 31 years of age (6-58 years), average duration 14 months (6-58 months), of which eight patients with severe aplastic anemia reached the standard (neutrophil counts <0.2 × 109 / L). The average follow-up 29 months later, 10 patients survived (59%). 9 patients (53 percent) in the high-dose cyclophosphamide treatment no longer need drug treatment, four cases to achieve complete remission, five cases of partial remission. One case of the high-dose cyclophosphamide treatment of non-response to a paroxysmal nocturnal hemoglobinuria urine, another case of no response to a spinal cord dysplasia syndrome. Effective in the treatment of the cases, to neutrophil counts 500 and the average time of 54 days (35-119 days), the last time infusion of platelets from the average of 99 days (51-751 days), losers from the last time Note RBC average time of 125 days (63-796 days). Conclusion: the high-dose cyclophosphamide beyond the control of the SAA has affirmed the role of treatment.

Anemia in patients with diet therapy

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People often believe that anemia is in “blood less.” In fact, this understanding is not correct, the anemia in medicine refers to the number of red blood cells in the blood and reduce the concentration of low hemoglobin, the blood-thinning smeared out. Anemia is a symptom, the disease may be associated with symptoms of anemia, known as the secondary anemia. Blood system diseases as the main performance of anaemia are: aplastic anemia, iron deficiency anemia, giant anemia, hemolytic anemia, or hemorrhagic. In the elderly for more than anemia and iron deficiency anemia giant anemia.

Anemia causes are complex, due to infection, kidney or liver disease, cancer or chronic diseases such as anemia caused by secondary more . Patients with anemia drugs should not be blindly applied the blood, should be targeted for a cause and treatment. At the same time pay attention to diet tone for the prevention and treatment of anemia has a good effect.

Anemia in patients with eating tone main principle is to provide adequate blood raw materials, gradually in the blood of red blood cells and haemoglobin back to normal. And red blood cells, red blood cell hemoglobin and the manufacture of growth and development are closely related to the material, the main protein, iron, vitamin B12, folic acid and a small amount of copper.

First, more consumption of iron-rich foods

Iron deficiency anemia is less of a common anemia. Hookworm in the elderly regardless of the gastro-intestinal bleeding, repeated several times on the digestive tract bleeding, bleeding hemorrhoids for years, are to lead to long-term iron caused the loss of iron-deficiency anemia, therefore, should be more consumption of iron-rich foods. Such as animal offal, egg yolks, meat and beans, are rich in iron containing more: vegetables in the celery, fresh beans, spinach, Shepherd’s Purse, taro, such as iron content of more Douya Cai; fruits of hawthorn, apricots, Peaches, grapes, red dates, longan, and other high volume of iron. Black edible fungus, seaweed, kelp, mushrooms, Bai Muer, and so is particularly rich in iron. Therefore, suffering from iron deficiency anemia in people can often choose food.

Second, adequate supply of vitamin B12 and folic acid

The two substances are not a lack of red blood cells in the development of the material. Therefore, we should eat more of vitamin B12 and folic acid in food, animal protein such as the liver, kidney, lean meat, are rich in vitamin B12; folic acid is found in green leafy vegetables and more tea, as long as the usual attention to eat animals Protein and green leafy vegetables, tea properly, can provide needed by the body of vitamin B12 and folic acid.

Third, adequate supply of protein and various vitamins

Suffering from anemia in the elderly intellectuals, in the diet should eat physiological high value protein foods such as milk, egg yolks, meat, fish, beans and soybean products, and so on. At the same time, eat more vegetables, fruits, etc., so that the body of adequate intake of protein and various vitamins.

In addition, patients with anemia often due to the lack of gastric acid in the stomach and the impact of iron digestion and absorption. Therefore, attention should be paid for the provision of stomach acid environment, such as eating more yogurt, pickled cabbage and Cudeng.

As in many elderly patients with anemia are loss of appetite, gastrointestinal phenomena such as poor digestion, so cooking food should be under Xie Gongfu, as far as possible, food color, smell, taste, shape to enhance the appetite. The bad teeth, poor digestive function in patients with anemia can also be processed into food Ganni, Roumo, broth, Dan Geng, tofu brain, Caini, fruit juice, and so on, so after eating easy to digest and absorb the.

Sickle-cell anaemia treatment

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According to a published in the “British journal Blood,” in a research report that called the South American wild Pfaffia paniculata botanical extracts, can be sickle-cell anaemia patients in the sickle-shaped cells, the restoration of more normal . In the use of the extract, cell volume and structure has also improved.

In a will Pfaffia paniculata extract of the roots of sickle-cell use in the laboratory study, Philadelphia’s Jefferson Medical College professor of hematology Dr. Samir Ballas found, with the extract of the sickle-cell treatment, not more treatment Cell also difficult to deformation. Moreover, cells in the index of sodium to enhance cell capacity. Other characteristics of the cells seems to be a result of the extract and be enhanced.

Sickle-cell disease, red blood cells like sickle cell deformation to the shape. This unusual shape, making red blood cells in the body of cards in the small blood vessels, causing pain, organ damage and disability.

Although many may find the reduction or elimination of sickle-media, but the success rate seems to be limited; this has now been as nutritional supplements, botanical extracts sold in the market, may be able to promote the water again Red blood cells into the cells, thereby maintaining cell volume and to maintain a more normal shape.

Ballas greatly by these laboratory findings to encourage, so he suggested that clinical research should proceed to the extraction of safety and effectiveness of the confirmation work. He acknowledged that the extract of the exact mechanism remains unclear, but may be on sodium from the activities of some impact.