Iron deficiency anemia - the health of the stealth killer
According to recent WHO report, the whole world about 10 percent to 30 percent of the population have different levels of iron deficiency, especially in third world countries, half of women because of malnutrition and anemia, the incidence than men 10 times.
Main reason: the irrational structure of meals
Many developing countries lack a reasonable structure of food, which lead to iron deficiency anemia is one of the main reasons. Iron in the absorption rate and type of food varies, research confirmed that the animal food iron absorption rate can be as high as 20% -25%, while the majority of plant food absorption rate of below five percent, such as rice only one percent . Survey shows that: to plant food-oriented country, iron deficiency anemia far higher than the incidence of animal food mainly to the country.
Ulcer, bleeding hemorrhoids, and other long-term also can cause loss of iron. Various chronic diseases can also be a result of gastrointestinal iron absorption, transport, storage and use of obstacles caused by iron deficiency and iron deficiency anemia.
Treatment: Oral iron is the first choice
The symptoms of iron deficiency anemia general performance: dizziness, weakness, palpitations, look Canbai, etc., individual patients have different food addiction, such as Tunchizaotai soil, the Health metres. If long-term treatment of heart disease can cause anemia. Professor Zhang repeatedly emphasized that the treatment of iron deficiency anemia to accurately pinpoint causes. Most of iron deficiency anemia can be found to cause a small number of cases of the disease relatively hidden, should be continued observation. Of iron deficiency and iron deficiency anemia treatment, only a clear cause, cure the disease completely, while the consumption of iron rich, high-protein, high vitamin C foods with iron treatment, can achieve a satisfactory effect. The current treatment of iron deficiency anemia, oral iron is still the preferred method, if the clothes iron can not be to reduce the anemia, may need to consider the following: ① patients were not directed medication, ② diagnosis is wrong, is not suffering from anaemia by iron deficiency anemia , ③ amount of bleeding has not yet been corrected, the amount of bleeding over a new blood, ④ also associated with infection, inflammation, cancer, anal or kidney disease, such as the impact of the bone marrow hematopoietic function, ⑤ diarrhea, rapid process of peristalsis, or stomach Anatomy of abnormal gut site, affected the absorption of iron, ⑥ dose used by the iron in the gastrointestinal tract can not be dissolved, the impact of absorption.
Prevention: more iron-rich food fresh
While iron deficiency anemia in a high incidence rate, but as long as the people’s attention, prevention first, and iron deficiency and iron deficiency anemia the situation can be greatly improved. Iron deficiency anemia simple and effective preventive measures, the most important is to increase the iron rich food intake, and ensure the adequate supply of the human body. He pointed out that, in particular, should strengthen maternal and child health, the prevention of premature and do a good job feeding guidance, the infant should be timely to add iron and iron absorption of the high rate of non-staple food. The older children should be corrected partial eclipse, control bleeding nose. Menstrual period for women to actively control excessive menstrual bleeding, birth control ring home to the prevention and treatment of menorrhagia.
The high-risk groups such as infants, premature infants, twin infants, pregnant women, gastrectomy and repeated blood donors should prevent iron deficiency, the use of oral iron, iron age of full-term baby should be no later than four months, premature infants meeting Rail-month-old should be no later than two months, preventive therapy should be continued to iron a foot-year-old, pregnant women and breast-feeding period can be late oral ferrous sulfate, in taking the meal.