Children how to prevent iron deficiency anemia

Although iron deficiency anemia does not harm the child shallow, but it can be prevented. Normal fetus from the mother was about 225 milligrams of iron, which was born after approximately 4 - 5 months of use. If it is less than on infants, the iron from the mother was significantly reduced. So full-term infants born in four months, on children in less than two months after birth should pay attention to add iron. Infant daily iron needs about 0.5 - 1.5 milligrams, and most people Milk iron content of about 1.5 mg / l, milk is 0.5 mg / l, while the iron in human milk has 50 percent can be absorbed. Obviously not through any other means to add iron, children will inevitably lead to iron deficiency anemia. Is the main eating human milk or milk, plus feeding and easy to absorb iron rich food such as meat, eggs, beans, liver, edible fungus, kelp, Nostoc flagelliforme, seaweed, such as Dong Gu. The baby was born three months because they can not eat meat, or soy milk and egg yolks, slightly larger than that of infants, can gradually increase Rouzhou, such as food or broth. In addition to strengthen milk powder, biscuits to strengthen, strengthen salt, such as strengthening Dai Rupin. In addition, vitamin C to strengthen the custody of iron absorption, so eat vitamin C rich fruit juice, or a day to the small amount of vitamin C, the prevention of iron deficiency can play a supporting role. If found anemia in children, should go to the hospital to check the reasons for anemia, and should not be blind to the blood without drugs, so as to avoid delays in diagnosis and treatment. 10% of their infants, because of immature organs, blind with iron iron harm than older children, more attention should be paid.

Youth Sports prevent anemia

Anemia is a common disease of the regular physical exercise among the crowd of a higher incidence of adolescent girls more boys. Who participate in sports as usual sense of dizziness, insomnia, anorexia, means that this is more than the body of the symptoms of iron deficiency or anemia. Youth Sports susceptible to anaemia, in the past people would think is its partial eclipse, and other physiological factors. In recent years, domestic and foreign medical research, its causes are complex.

It is well known that iron in the body involved in a major hemoglobin, myoglobin, a variety of hemoglobin and enzymes of cells. Hemoglobin in the blood is the transport of oxygen and carbon dioxide carrier, which combine oxygen in the pulmonary capillaries, delivered to the organization, then the organization of exhaled carbon dioxide to the lungs in vitro; Myoglobin is the muscle of oxygen stored in the premises, in sports The most hypoxia when the release of large amounts of oxygen; oxidase cell hemoglobin and the mitochondria are aerobic of the material essential to generate energy. 67% of the body in charge of distribution of iron in hemoglobin in the delivery of oxygen. 27 percent of iron stored in the liver, spleen and bone marrow, stored in the rest of myoglobin.

The Sports Medicine study found that the body is still in the development of young people, the body of the demand for iron, if not take the initiative, a sense of added iron, the body easily lead to iron deficiency symptoms.

On the other hand, the movement itself will increase the excessive consumption of iron. Physical exercise in human sweat more, the concentration of iron in sweat up to 40 to 60 ng / ml. Sweating more than the loss of iron means increased movement of the muscles increases hemoglobin in the blood and iron content of the high-level than normal, the body of iron requirements corresponding increases red blood cell movement, the life span of more than a movement Fewer people short of its iron metabolism rate and conversion rate will be increased. Therefore, to participate in sports activities particularly vulnerable to the intense physical exercise the body of iron deficiency, there can be serious iron deficiency anemia.

In addition to the above reasons, the recent Japanese experts found that fierce campaign will damage red blood cells or muscle damage caused by the excessive loss of iron, iron deficiency anemia brought symptoms. Chiba Prefecture Cihui Medical University scholar on the North Island in the 1991 Games led to note that the phenomenon of anemia. In recent years, he attended five days a week over the training of young people known as the “campaign group”, known as the addition of “non-family movement,” the survey they conducted found that “people movement” in the symptoms of anemia Many young people, no symptoms of anemia but also the lack of a large number of iron. There is no difference between men and women. Diagnosed as suffering from the lack of anemia and iron 107 “campaign group” Statistics found that many in track and field, basketball and volleyball for young people in the above symptoms. Kitajima explained that the movement stepped on the ground, the soles of the feet by the impact of the blood vessels, or because of muscle movement, red blood cells and vessel walls in the collision, may cause damage to red blood cells. Inadequate preparations and excessive campaign will damage the muscles, causing hemoglobin from the muscle.

Iron plays a crucial role in human health, iron deficiency will inevitably lead to all kinds of adverse reactions. Iron deficiency, aerobic exercise training will decline, the low-oxygen valve; VO2max decreased exercise tolerance decreased accumulation of lactic acid more prone to fatigue, shortness of breath during exercise, the pole appeared earlier, the reaction is strong movement Heart burden, rapid heart rate after exercise, and the slow restoration. The hospital for an examination that the hemoglobin protein and iron levels drop, the level of porphyrin iron increased, and so on. If achieve the degree of anemia, then a slightly activities will be palpitations, shortness of breath, dizziness, eye and conjunctiva, lips, nails pale and serious that the key fingers.

Prevention of anemia caused by movement, the movement is found to have every weakness, memory decline and other symptoms, or urine red, black (red blood cell damage the performance), and other phenomena, we should pay attention to reduce the amount of exercise, to avoid greater intensity Sports, sports to be done before the preparatory activities and organize campaigns, campaigns should wear comfortable shoes to slow down in the face of the impact of foot; more than usual attention to iron intake of high food such as liver, lean meat, beans And green leafy vegetables, etc., may also have iron preparations, such as ferrous gluconate, such as ferrous sulfate. In addition, in particular, should be careful not to artificially dieting.

How to prevent anemia

The high incidence of anemia, the most common is iron deficiency anaemia, and more particularly in children, my seven children under the age of anemia rate was 40 percent. As long as the attention of daily life and diet adjustments, anemia can be prevented. For the provision of adequate bone marrow hematopoietic material. Rail is the main raw material manufacture hemoglobin. Under normal circumstances, the daily adult male about 1 mg of iron, reproductive age woman takes a day to 2 milligrams of iron, pregnancy and breast-feeding need more iron.

Therefore, in peacetime should eat more iron-rich foods such as lean meat, liver, egg yolks and kelp, Nostoc flagelliforme, seaweed, edible fungus, Xiangru, such as beans. Attention should be paid to meet the reasonable diet, such as postprandial appropriate eating fruit and fruit are rich in vitamin C and acid, can promote the absorption of iron. And postprandial drinking Nongcha, iron and due to the tannic acid in tea production with precipitation, the impact of iron absorption. In addition, the use Tieguo cooking food, great benefit to the prevention of anemia. Folic acid and vitamin B12 is essential for hematopoietic material. Fresh green vegetables, fruits, melons, beans and meat, are rich in folic acid; meat and liver, kidney, heart and other internal organs, are rich in vitamin B12, but the high-temperature cooking, will enable 50% More than 10-30 percent of the folic acid and vitamin B12 had been destroyed. Therefore, it is necessary to pay attention to life in dietary diversification, but also emphasize cooking, as far as possible to avoid over-cooking food.

To protect the “blood factory.” Many chemical and physical factors can damage bone marrow. Chemical factors, such as benzene organic arsenic, anticancer drugs, certain antibiotics (such as chloramphenicol, streptomycin), sulfa drugs, anti-epileptic drug diseases, anti-rheumatoid drugs (such as security is too loose, anti-inflammatory pain); Physical factors such as X-ray, B12, γ-rays, neutrons, etc., can damage bone marrow, blood is a formidable enemy. Therefore, the implementation of protective measures should be strictly abide by the rules, in particular, can not abuse the hematopoietic function of harmful substances, but also to avoid unnecessary X-ray radiation.

Loss of blood is also an important reason leading to anemia, a result, the various hemorrhagic diseases such as hookworm disease, hemorrhoids, functional bleeding, and so on, should be actively treated.

When the milk excessive anti-anemia in children

Milk has always been regarded as infants and young children access to one of the primary means of nutrition, “a glass of milk revitalization of a nation” is also widely circulated, but excessive consumption of milk not only detrimental to the healthy growth of children, but children will lead to anemia.

Clinical found that many children because of over-reliance on milk caused by iron deficiency and a lack of vitamin the body, iron is the basis of blood elements and certain vitamins and iron absorption is to promote the material, lack of iron can lead to children with physical weakness, easy-storm Juan anemia and other symptoms. 1-year-old children need daily food intake from about 6 milligrams of iron, the iron content of less milk, and the body of the iron absorption rate was also low.

General newborn from the mother at birth may be a certain amount of iron, at the same time, in the course of breast-feeding, breast-iron in the absorption rate of 50 percent, with the children gradually grow up, milk has become the major means of nutritional supplements, However, the iron content of milk is only 33 percent of the breast, and human milk on the absorption of iron in only 10%. Although vitamin C to a certain extent, can increase the absorption of iron utilization, milk in the vitamin C content less, but now most families are composed of metal containers boiling milk, milk tends to occur in the oxidation of vitamin C, plus On the lack of gastric acid during the infant is not conducive to the absorption of vitamin C, this will again reduce the absorption of iron in milk rates.

In addition, the high temperature of boiling milk, vitamin B12 and folic acid contained in the anti-anemia factor will be huge losses, and vitamin B12 in the stomach only under Nien protein can be successfully absorbed, due to the lack of infant stomach Nien Protein, is simply fed with milk, will inevitably cause of folic acid and vitamin B12 the lack of obstacles resulting cell nucleic acid, which occurred in infants giant red blood cell anemia David.

Breast-feeding infants and young children in the absence of the circumstances and after weaning, for children in the six months after the need for timely and appropriate to add a food supplement for children, from food to add iron in the same time, through the added fruit juice, etc. to add to the children Vitamin C, dietary diversification and to achieve.

Thalassemia children with abnormal lung function

Safdarjung Hospital, Dr Meeta Arora and his colleagues selected 30 patients with an average age of 11.83 years of severe β thalassemia and accept the children with repeated blood transfusion study, patients were detected in lung function testing and serum ferritin (as the iron overload Indicators), through a single breath of carbon monoxide diffusing capacity (Dlco) to detect lung diffusing capacity. The researchers also selected 20 healthy children as controls.

The results showed that 26 cases (86.6%) lung volume and velocity dropped significantly. As flow and lung volume decreased the level of the same, so a second rate (FEV1/FVC) is still normal. At the same time, 11 cases of mild restrictive ventilation barriers exist, 15 cases of moderate restrictive ventilation barriers exist.

Moreover, children with a significant reduction in the Dlco. Researchers believe Dlco FVC and ventilation barriers and restrictive There was a positive correlation between. At the same time, the serum ferritin level and lung function damage there are also weak inter-related.

Dr. Arora, thalassemia children with a dispersion of the reasons for the dysfunction of its primary pathology of the lung damage.

Positron emission computed tomography (PET) What is the value of the diagnosis of epilepsy?

Positron emission computed tomography (PET) is a nearly 10 to the new development of the nuclear medicine research tools, medical imaging technology is an important component. Positioning for epilepsy, surgical lesions to determine helpful. PET examination indications: (1) newly adult onset epilepsy.

(2) adults or children with focal epilepsy seizure types or frequency of those changes. (3) primary tumors suspected intracranial metastases. (4) with focal neurological symptoms of intracranial positioning system disorders. (5), with or without the local nervous system symptoms positioning the continuing headache. (6) to detect the cause of intracranial hypertension. (7) cerebral vascular disorders. (8) intracranial space-occupying lesions. (9) of chronic subdural hematoma. (10) Alzheimer’s. CT and MRI of the brain are non-invasive scan. They can be shown that many brain lesion location and nature of clinical seizures help find the underlying causes, especially for the incidence of adult and elderly patients, is indispensable accessory examinations. PET can show the lesions caused epilepsy organizations in the metabolism of neurotransmitters such as blood flow and the impact.

What is the resection of cervical cancer, Cone

The past treatment of early cervical cancer and precancerous lesions is surgical resection hysterectomy. Now, Beijing Maternity Hospital introducing advanced foreign technology has been implemented for more than 300 patients with cervical conization, in effect significantly. Such surgery without anesthesia and hospitalization, out-patient clinics will be only a few minutes of cervical lesions with a conical, less bleeding, simple operation, the most important thing is that cervical tissue is not damaged, can be continuous histopathological examination in order to further clear may also without children or cervical precancerous lesions in patients with carcinoma in situ achieve therapeutic purposes, the treatment success rate of over 98%. It asked them to those in the fertility of young women brought the Gospel to retain their uterus. Have four hospital patients with cervical carcinoma in situ electron cone after cutting pregnant and have children. Cervical Conization of electricity is not only the early diagnosis and treatment of cervical cancer and precancerous lesions a good way to also apply to cervical moderate and severe inflammation; conservative treatment of cervical erosion poor; cervical epithelial cells of atypical hyperplasia; vulva, vagina , cervical other vegetation; such as condyloma acuminata. Patients can be every Tuesday afternoon to tumor Beijing Maternity Hospital outpatient medical, surgical appointment. Will need to have vaginal inflammation, in the treatment of menstrual clean after 3 to 7 days, the best operation.

Treatment of Uterine Fibroids new technology

After a large number of clinical trials, France Balilalibuwazeer hospital experts believe that a balloon treatment of uterine fibroid embolization not only safe and reliable, and can be avoided with uterine some of the pain caused to the patients. Currently, the hospital has decided to vigorously promote the use of new technologies such treatment.

In recent years, neuro-surgery clinic has gradually adopted balloon embolization of intracranial aneurysms, and more satisfactory results. Clinical experience by this inspired Balilalibuwazeer hospital obstetrics and gynaecology, and radiology experts invented the treatment of uterine fibroids balloon embolization. This technology, the key is to use catheter will be the size of sand as inert synthetic balloon into uterine arteries, these inert balloon into the uterine artery, uterine fibroids will be the same as they sponge and sucked into the blood at the same time, so that Fibroids absorption vascular balloon was blocked, and ultimately unable to re-absorbed into the blood and choked to death.

According to the French expert, this treatment process will require approximately one hour, the length of stay is usually three days, rehabilitation period usually less than one week. Under normal circumstances, patients receiving treatment after six months, will be complete necrosis uterine fibroids, with the exception of the uterus wall still leaves a small scar, patients will not feel any discomfort. However, they stressed that the current treatment is also only apply to ordinary uterine fibroids, the volume too much fibroids, or should, as appropriate, the implementation of surgery.

Uterine fibroids in the female genital mutilation is one of the most common benign tumor, it is from the uterine wall muscle and fibrous tissue poses, and some fibroids too large, bleeding and infertility among women, even in small part Carcinogenesis. At present, the medical profession on the reasons for the formation of uterine fibroids is not yet clear, research and generally think it is directly related to hormone secretion.

Note after cataract surgery

First, the day wound surgery pain is a normal reaction, sometimes accompanied by headache and nausea, these symptoms will gradually disappear after one day.

Second, most people will be after medication

Third, surgery Do not open the day-mental wounds, and advised to lie flat bed rest.

Fourth, ophthalmic surgery clinic the next day back to the dressing was changed, and invites all the discharged with the mouth of medication and eye droppers, insurance card and identity card.

5. Points syrup:

(A) Please wash hands with soap and water, wiped away.

(B) the patient’s posture is the best lying (can sit).

(C) head slightly to fadeaway, pull down with the index finger under the eyelid.

(4) eyes upwards, the other hand, under the syrup or ointment.

(5) under the eyelid open, gently close your eyes, rest 3 minutes.

6, for the protection of the eyes, or go to sleep, be sure to wear goggles.

7. Action to slow, it was the best accompany.

8. Feel that if any of the following conditions, back to hospital examination:

(1) eye irritation and redness.

(B) many eye secretions.

(C) continuously streaming tears.

(4) suddenly decreased visual acuity.

9, without prior permission physician, please try to avoid the following action to avoid increased intraocular pressure, the impact of the wound:

(1) Do not mention weights, and other heavy work.

(2) Do not bend over or things seized their .

(3) Do not forced knead with their hands or handkerchiefs eyes.

(4) Do not move towards the side of the eye surgery to sleep.

(5) Do not eat hard things, such as melon seeds, broad beans -.

(6) Do not eat irritating things such as hot peppers, smoked -.

(7) If constipation, not forced, eat papaya, bananas.

(8) Avoid coughing.

10, in daily life, do the following things:

(A) maintaining a happy mood.

(B) watching television time not too long.

(C) eat more vegetables, fruit, drink water.

(D) requested to beauty salons lying , if the eyes were wet splash water, medicine, please go home immediately.

(5) can do some laborious housework, such as Watering, folded clothes -.

(6) sleep advised to maintain supine, For lateral, did not need surgery to the side of sleep.

11. Goggles disinfection method:

(A) Please replace the daily disinfection off goggles.

(B) The use of preparation - rice cookers, washing off goggles, cotton and lunch boxes.

(C) goggles, cotton on the lunch box clean is not stamping.

(4) Add the cook lunch boxes without water.

(5), a pot, add water, rice cookers stamping.

(6) can be steamed 30 minutes.

(7) Subject to electric rice cooker after removal can be used.

Prostate cancer is not Europe and the United States Patent

Israeli Prime Minister Ehud Olmert in Jerusalem recently held a news conference to admit that he suffering from early stage prostate cancer. This once again sounded the alarm for us. Talking about prostate cancer, people often think it is Europe and the United States “patent”, because in Europe and the United States population, the incidence of the disease as much as 100/10 million more, the Habitat cancer was the second largest cause of death. The incidence of prostate cancer in China although much lower than western countries, but were significantly increased in recent years the trend.

According to statistics, every year there are about 80,000 prostate cancer new cases mainly occurred in over 60 years in the elderly. Because prostate position concealed, cancer site will occur after the leaves around the zone, not oppression urethral early urination difficulties caused symptoms, the incidence of early and mid-often without any symptoms, it is difficult to arouse the vigilance of patients; If any discomfort, such as urination difficulties, but also often mistaken for a year old performance, or prostatic hypertrophy induced, in turn delay early diagnosis and treatment.

■ prostate specific for the men, there are four reasons for Carcinogenesis

The prostate is a bladder at the bottom, wrapping around the urethra gland, such as chestnut normal size, from the middle through the urethra for men unique. It secretion of the liquid is a component of semen. Now that the incidence of prostate cancer with the relevant factors are:

⑴ activities, as is the androgen-dependent prostate organ.

⑵ food factors, is prostate cancer risk factors.

⑶ unhealthy living habits, such as long-term sedentary, less activities.

⑷ ethnic or genetic factors, the global high incidence of blacks, the incidence of family history of high, Statistics found that the brothers patients with prostate cancer than others the chance of prostate cancer in high-three times, but also generations of people with the disease, more than 60 years before onset.

■ asymptomatic prostate cancer early, discomfort is not enough to arouse the attention of patients

After prostate cancer, early and asymptomatic. When the tumor increased to urinary tract obstruction, appearance and benign prostatic hyperplasia similar symptoms, if gradually increase the flow slow, frequency, urgency, urinary flow interruption, not urination, incontinence or dysuria, hematuria is not uncommon, late in low back pain, anemia, lower extremity edema , bone pain, pathologic fractures, paraplegia, dysuria, oliguria, anuria, uremia, and so on.

As of early prostate cancer and asymptomatic, even if there are not, is not enough to cause the patient’s attention, and benign prostate enlargement and prostatitis with the symptoms similar to cancer, so it is difficult to distinguish early. When the tumor increased to a certain level, to have a urethral compression, often is not early. Clearly, early detection of prostate cancer is very important, especially for prostatitis, prostatic hyperplasia patients, great attention to the condition changes to prevent cancer.

Prostate cancer is not terrible, early detection and timely treatment, can be cured and do not affect life expectancy. Clearly, the early diagnosis of prostate cancer is very important.

Prostate cancer screening include the digital rectal examination, serum prostate specific antigen test and transrectal ultrasonography trilogy, in which the digital rectal examination and serum prostate specific antigen is the most basic of the two checks. General above the age of 50-year-old male, an inspection should be done every year; Unusual, again transrectal ultrasound and ultrasound-guided prostate biopsy.

■ best prostate cancer treatment is radical surgery, prevention takes from the “picky eaters” start

For early prostate cancer, the best treatment is to do radical surgery, that is, when the cancer confined to the prostate, its radical resection can be achieved cure the purpose of life, and did not affect the quality of life of patients. On the prostate capsule rupture, partial violations of prostate cancer, neoadjuvant therapy can be on the basis of considering radical surgery or surgical castration, combined with endocrine therapy.

With surgical anatomy technical level and the enhancement of retention of the radical nerve and vascular surgery, most patients can resume sexual function. Advanced prostate cancer by anti - androgen therapy, and the situation with local radiotherapy, chemotherapy or frozen treatment, the vast majority have better efficacy.

Clinical frequently encountered due to benign prostatic hyperplasia accepted the transurethral resection of prostate patients after resection of the prostate tissue pathological examination which found prostate cancer, called sporadic cancer. This type of prostate cancer for more focal type, tumor size small, well-differentiated cells, slow growth, transfer opportunities are few, good prognosis.
The prevention of prostate cancer should pay attention to the following points:

⑴ control of animal fat in food, maintaining the total calorie fat content of about 20%;

⑵ as far as possible, eat less pigs, cattle, sheep and other red meat;

⑶ eat soybean products, vegetables, fruits, cereals, which contain the phytoestrogens can reduce the incidence of prostate cancer. Especially soybean products, the daily need of potable 50 grams above;

⑷ more drinking green tea can reduce the incidence of prostate cancer.

In addition, the United States recently prostate cancer research centers oncologist Brian Molanboshi study found that eating fish and tomatoes, to prevent and reduce the incidence of prostate cancer has a role.