Hypertension is a common disease widely popular, if not effectively controlled, will be hurt a lot of important organs, and cause serious heart, brain and kidney complications. Many patients with hypertension for cardiovascular and cerebrovascular complications very seriously, but he has overlooked the kidney complications. Contrary to the hypertension caused kidney damage, not only can cause abnormal urine test, progress will be serious uremia. The data show that in recent years, due to hypertension and kidney damage caused chronic renal insufficiency enter the number of patients showed an increasing trend, about 18 percent of patients with hypertension eventually renal insufficiency. With the same level of comparison with essential hypertension, chronic renal disease on the basis of the merger of the complications of hypertension caused more harm kidneys and can turn and accelerate chronic kidney disease (especially chronic glomerular diseases) the progress of a vicious cycle.
Beginnings blood pressure control is the key
Found a kidney damage and how to stop? More stringent control of blood pressure is the key. When kidney damage, proteinuria, the ideal target for the buck 130/80 mmHg. Urinary protein more than 1 g per 24 hours should be more stringent, blood pressure must be controlled within 125/75 mmHg. Among them, lower systolic blood pressure is more important. To the target level of blood pressure, it is to prevent kidney damage the fundamental way.
Hypertension with kidney damage, and should be chosen with antihypertensive Baoshen dual role of the drug. Preferred angiotensin-converting enzyme inhibitor (ACEI) or angiotensin receptor antagonist Ⅱ (ARB), as both can be improved glomerular “three high” state, the protection of the kidney. Calcium channel blockers are commonly used antihypertensive agents, because of its antihypertensive effect of strong effect from salt intake impact ACEI or ARB Therefore, the antihypertensive effects of poor, often takes a combination of the drug. In addition, other commonly used antihypertensive drugs, such as diuretics, β-blockers and α receptor blockers, have blood pressure-dependent renal protective effect, the use of these drugs for hypertension, as long as the blood pressure to goal value can postpone the renal damage.
Pay attention to the process of drug monitoring of blood pressure and adverse reactions, such as a blood pressure drugs can not target, then combined. If the medication after cough, edema, rashes, and other anomalies, timely medical treatment.
Preventive health care is very important to improve lifestyle
Reasonable diet, moderate exercise, limit alcohol, smoking cessation in patients with hypertension is the basic principle of life. Among them, for the coexistence of renal dysfunction in patients with hypertension, should be low-protein diet, that is, per kg body weight per day 0.8 g protein, this can reduce kidney disease caused by the abnormal blood flow, significantly delay the progress of kidney disease. Food choices should be based on high quality protein, such as milk, eggs, meat and other animal protein, such as reducing soybean plant protein intake.
The hunger will increase the decomposition of the body metabolism, increase the formation of acidic product, low-protein diet control, we must ensure that enough of the calorie intake. Every day should reach 250-300 grams of carbohydrates, fats food is not more than 50 grams.
Salt hypertensive patients be limited. The chemical structure of salt is sodium chloride, excessive salt intake, the body will be a higher level of sodium ions. Sodium retention of the water, extracellular fluid, including blood volume thus increased, and the results may lead to hypertension. Taking antihypertensive agents, diuretics at the same time, such as to control salt intake, and often can have a multiplier effect.
According to the standard limit salt elevated levels of blood pressure vary, the general control advocates in the following six grams a day; strict, may be limited to 3-5 grams; more strictly, or even daily to 1-2 grams. It should also be noted that the 5 milliliters of sodium soy sauce volume of 1 gram of salt, salt restriction in the circumstances, we must pay attention to reduce the intake of soy sauce. In addition, such as Xianru, and pickles, salted fish, ham, Canadian and other alkali or Fajiaofen made pasta, containing sodium and more food should be restricted.