Anemia patients bogey tea

Anemia is a common disease, especially iron-deficiency anemia is most often. Human iron deficiency, affecting the body’s synthesis of hemoglobin, the patient will appear looking pale, dizziness, fatigue, shortness of breath, palpitations and other symptoms. Anemia patients tea, will increase the symptoms of anemia. Because of iron in food, the price of three forms of iron hydroxide into the jelly of the digestive tract. The role of the gastric juice, low-cost high-priced iron into iron (2 prices). Can be absorbed. However, tea contains tannic acid, easy to drink after the formation of insoluble iron tannic acid, thus blocking the absorption of iron so that the anemia condition aggravated. So anemia patients should not drink tea.

Mediterranean anemia due to take note

Mediterranean anemia due to the appearance zone, with the normal growth of the same.

The vitamin supplement with ordinary people in the physician deems it necessary to vote. Looks difficult because of perceived disease, is often given to iron tonic, attention should be paid.

Premarital checks
Whether the person should be tested for the Mediterranean zone because of anemia, while special attention if prenatal care.

Prenatal care
If both husband and wife with a result, every child the first 12 weeks of pregnancy should be taken after the seizure of fetal medical examination, if identified as Mediterranean anemia can be severe fetal abortion in order to avoid future care burden.

How to prevent the occurrence of anemia

First of all should be emphasized that the cause of the cause of anemia due to blood loss caused by chronic anemia, bleeding of the reasons should be corrected.

Active combat parasitic diseases in particular, hookworm disease, or menorrhagia maternal and pregnant women should use iron fortified foods or iron supplement.

For infants and premature infants should be promptly added to strengthen the food, reasonable feeding.

Exposure to harmful substances in the production of workers, labor protection should be strengthened.

In everyday life do not abuse drugs, strict indications.

The elderly on how to prevent anemia

First, iron deficiency anemia: the elderly tea-drinking habits of many years, long-term drinking can Nongcha food in iron precipitation affect the gastrointestinal absorption of iron deficiency anemia. In addition there are more elderly ulcer disease, hemorrhoids, cirrhosis, chronic atrophic gastritis, such as bleeding may cause iron deficiency anemia. Therefore, on the elderly to drink tea, a gastrointestinal disease patients be treated early, this is to prevent iron deficiency anemia an important means.

Second, giant anemia: As the missing teeth, denture and cooking over Folic Acid lead, vitamin B12 deficiency. The elderly should not be because of bad teeth and Zhucaitailan, can be cut in the number of broken, and usually eat more fruits to prevent Lvye Cai giant anemia.

Third, aplastic anemia: aplastic anemia secondary to many causes, in particular indiscriminate use, contact gasoline, benzene and other toxic substances.

40, older anemia characteristics: the elderly because of skin pigment flow of anaemia was found not easy, because no response to the latest symptoms of anemia. 100 patients, 30 cases of treatment in other sections, the performance of some dizziness, heart performance before some pain, some manifestations of mental disorder, lazy, indifferent, depression, easily agitated, such as hallucinations, in fact, these are the elderly Anemia were the special performance. When the correct anemia after these symptoms will disappear.

5, supervision and administration: Butongbuyang patients with anemia, especially the elderly Wang Xing, super-old (more than 80 years old) is more often forget to take medicine. As should always remind their children and grandchildren.

The elderly was found not anaemia

Anemia is a common symptom of the elderly, the increase with age, the incidence of anemia elderly also will be increased, it is because: First of all, with age, bone marrow function gradually decline, red pulp cells in 60 To further reduce the age of 80 at the age of only 29% of adults. Secondly, the elderly inadequate secretion of testosterone, erythropoietin decreased secretion and thus anemia in older men become more evident. Third, because the elderly gastric cells shrink factor in the secretion of gastric acid and vitamin B12 absorption caused by lack of obstacles, plus the elderly decreased appetite, eating less or partial eclipse caused by vitamin B12 and result in inadequate intake of iron giant David cell anaemia and iron deficiency Anemia. Another elderly immune organs and activity have tended recession, the decline in the level of serum IgM, auto-immune cells of the body lose their normal self-recognition ability, it vulnerable to autoimmune hemolytic anemia.

In recent years, the incidence of anemia elderly people rising trend, there compensatory anemia after the elderly poor, but also to other diseases and thus control the elderly anemia should arouse people’s attention.

Anemia is characterized by elderly people: a relatively slow, hide or other diseases are often overshadowed by the symptoms, the most common symptoms in addition flustered, shortness of breath, leg swelling, angina, the more prominent neurological symptoms, such as indifferent, no For, unresponsive or even mental disorder, the elderly are often misdiagnosed as mental illness and therefore more in the treatment of chronic diseases of the system at the same time, attention should be paid blood routine check to see whether anemia, anemia also help to correct the stability and rehabilitation of chronic diseases.

Treatment of anemia in the elderly should be targeted, first of all to identify causes of iron deficiency anemia should be oral iron, ferrous commonly used acid, iron and tea should bogey acid and other agents with the service, otherwise affect iron absorption. Chinese medicine can be selected in the health benefits of blood-six, three times a day, Yiqi peacekeeping six grams of particles of blood, three times daily, more than Chinese medicine Shangwei iron instead of the characteristics of the discretion to choose. Peacetime can be more fresh pork liver, spinach, eggplant, and other ferrous food, to supplement iron intake. Giant anemia patients to add folic acid and vitamin B12, Chinese medicine can choose Bazhen granules, the Health and blood-granules with the treatment. Food attention to nutrition diversification, and more fresh jujube and peanuts, Ejiao such as the blood of goods. Aplastic anemia should seriously look for the causes, and symptomatic treatment, disable cause bone marrow suppression of drugs, traditional Chinese medicine to Bushen the principle of selection Shude, Lu Jiaojiao, cornus officinalis, Bushen situ, such as Yam, recuperating the Kidney-Yang of the goods. For some unexplained anemia, the trial of recombinant erythropoietin known as a certain effect.

Adequate blood hematopoietic function can be enhanced

According to Tianjin Blood Center of the experts, studies show that blood donation can be activated hematopoietic system, promoting metabolism.

Lee, director of the Center of Tianjin Blood Institute, told reporters that a healthy person’s total output, accounting for about 8% of body weight, an adult of the total output of about 4,000 to 5,000 milliliters. Usually 80 per cent of the blood vessels in the heart and circulation of, maintain normal physiological functions of the other 20 percent of the blood stored in the liver, spleen and other organs within the capillaries, once the bleeding or strenuous exercise, these blood will enter the blood Circulatory system.

Adult bone marrow can create a daily average of 1.5 billion blood cells (about 40 milliliters of blood cells), but also a corresponding number of aging blood cells died. Hematopoietic function with the other body organs, as age increased gradually diminish. Adhere to the long-term appropriate to donate blood, bone marrow hematopoietic system due to be constantly stimulated, and maintain a strong metabolism, and continually produce more vitality of the young blood cells, fresh blood cells was significantly higher than that presented the blood of people.

According to reports, offer a whole blood (200 ml) of blood in the human body only one-twentieth to twenty-fifth, after the blood donation in the storage of blood would immediately added, will not reduce the cycle of blood volume. After the donation of water and minerals lost, 1-2 hours will be filled within the plasma protein synthesis by the liver, within 12 days can be added; platelets, WBC and RBC also soon be restored to the original level.

The study also showed that due to acute myocardial infarction in patients with brain stem blood viscosity, hematocrit, fibrinogen, and other indicators than the normal high blood donors to prevent these diseases is an effective means of one. Blood on the cardiovascular system a good long-term impact on reducing the incidence of cardiovascular and cerebrovascular diseases have a positive rate of the preventive role.

Children how to prevent iron deficiency anemia

Although iron deficiency anemia does not harm the child shallow, but it can be prevented. Normal fetus from the mother was about 225 milligrams of iron, which was born after approximately 4 - 5 months of use. If it is less than on infants, the iron from the mother was significantly reduced. So full-term infants born in four months, on children in less than two months after birth should pay attention to add iron. Infant daily iron needs about 0.5 - 1.5 milligrams, and most people Milk iron content of about 1.5 mg / l, milk is 0.5 mg / l, while the iron in human milk has 50 percent can be absorbed. Obviously not through any other means to add iron, children will inevitably lead to iron deficiency anemia. Is the main eating human milk or milk, plus feeding and easy to absorb iron rich food such as meat, eggs, beans, liver, edible fungus, kelp, Nostoc flagelliforme, seaweed, such as Dong Gu. The baby was born three months because they can not eat meat, or soy milk and egg yolks, slightly larger than that of infants, can gradually increase Rouzhou, such as food or broth. In addition to strengthen milk powder, biscuits to strengthen, strengthen salt, such as strengthening Dai Rupin. In addition, vitamin C to strengthen the custody of iron absorption, so eat vitamin C rich fruit juice, or a day to the small amount of vitamin C, the prevention of iron deficiency can play a supporting role. If found anemia in children, should go to the hospital to check the reasons for anemia, and should not be blind to the blood without drugs, so as to avoid delays in diagnosis and treatment. 10% of their infants, because of immature organs, blind with iron iron harm than older children, more attention should be paid.

Youth Sports prevent anemia

Anemia is a common disease of the regular physical exercise among the crowd of a higher incidence of adolescent girls more boys. Who participate in sports as usual sense of dizziness, insomnia, anorexia, means that this is more than the body of the symptoms of iron deficiency or anemia. Youth Sports susceptible to anaemia, in the past people would think is its partial eclipse, and other physiological factors. In recent years, domestic and foreign medical research, its causes are complex.

It is well known that iron in the body involved in a major hemoglobin, myoglobin, a variety of hemoglobin and enzymes of cells. Hemoglobin in the blood is the transport of oxygen and carbon dioxide carrier, which combine oxygen in the pulmonary capillaries, delivered to the organization, then the organization of exhaled carbon dioxide to the lungs in vitro; Myoglobin is the muscle of oxygen stored in the premises, in sports The most hypoxia when the release of large amounts of oxygen; oxidase cell hemoglobin and the mitochondria are aerobic of the material essential to generate energy. 67% of the body in charge of distribution of iron in hemoglobin in the delivery of oxygen. 27 percent of iron stored in the liver, spleen and bone marrow, stored in the rest of myoglobin.

The Sports Medicine study found that the body is still in the development of young people, the body of the demand for iron, if not take the initiative, a sense of added iron, the body easily lead to iron deficiency symptoms.

On the other hand, the movement itself will increase the excessive consumption of iron. Physical exercise in human sweat more, the concentration of iron in sweat up to 40 to 60 ng / ml. Sweating more than the loss of iron means increased movement of the muscles increases hemoglobin in the blood and iron content of the high-level than normal, the body of iron requirements corresponding increases red blood cell movement, the life span of more than a movement Fewer people short of its iron metabolism rate and conversion rate will be increased. Therefore, to participate in sports activities particularly vulnerable to the intense physical exercise the body of iron deficiency, there can be serious iron deficiency anemia.

In addition to the above reasons, the recent Japanese experts found that fierce campaign will damage red blood cells or muscle damage caused by the excessive loss of iron, iron deficiency anemia brought symptoms. Chiba Prefecture Cihui Medical University scholar on the North Island in the 1991 Games led to note that the phenomenon of anemia. In recent years, he attended five days a week over the training of young people known as the “campaign group”, known as the addition of “non-family movement,” the survey they conducted found that “people movement” in the symptoms of anemia Many young people, no symptoms of anemia but also the lack of a large number of iron. There is no difference between men and women. Diagnosed as suffering from the lack of anemia and iron 107 “campaign group” Statistics found that many in track and field, basketball and volleyball for young people in the above symptoms. Kitajima explained that the movement stepped on the ground, the soles of the feet by the impact of the blood vessels, or because of muscle movement, red blood cells and vessel walls in the collision, may cause damage to red blood cells. Inadequate preparations and excessive campaign will damage the muscles, causing hemoglobin from the muscle.

Iron plays a crucial role in human health, iron deficiency will inevitably lead to all kinds of adverse reactions. Iron deficiency, aerobic exercise training will decline, the low-oxygen valve; VO2max decreased exercise tolerance decreased accumulation of lactic acid more prone to fatigue, shortness of breath during exercise, the pole appeared earlier, the reaction is strong movement Heart burden, rapid heart rate after exercise, and the slow restoration. The hospital for an examination that the hemoglobin protein and iron levels drop, the level of porphyrin iron increased, and so on. If achieve the degree of anemia, then a slightly activities will be palpitations, shortness of breath, dizziness, eye and conjunctiva, lips, nails pale and serious that the key fingers.

Prevention of anemia caused by movement, the movement is found to have every weakness, memory decline and other symptoms, or urine red, black (red blood cell damage the performance), and other phenomena, we should pay attention to reduce the amount of exercise, to avoid greater intensity Sports, sports to be done before the preparatory activities and organize campaigns, campaigns should wear comfortable shoes to slow down in the face of the impact of foot; more than usual attention to iron intake of high food such as liver, lean meat, beans And green leafy vegetables, etc., may also have iron preparations, such as ferrous gluconate, such as ferrous sulfate. In addition, in particular, should be careful not to artificially dieting.

How to prevent anemia

The high incidence of anemia, the most common is iron deficiency anaemia, and more particularly in children, my seven children under the age of anemia rate was 40 percent. As long as the attention of daily life and diet adjustments, anemia can be prevented. For the provision of adequate bone marrow hematopoietic material. Rail is the main raw material manufacture hemoglobin. Under normal circumstances, the daily adult male about 1 mg of iron, reproductive age woman takes a day to 2 milligrams of iron, pregnancy and breast-feeding need more iron.

Therefore, in peacetime should eat more iron-rich foods such as lean meat, liver, egg yolks and kelp, Nostoc flagelliforme, seaweed, edible fungus, Xiangru, such as beans. Attention should be paid to meet the reasonable diet, such as postprandial appropriate eating fruit and fruit are rich in vitamin C and acid, can promote the absorption of iron. And postprandial drinking Nongcha, iron and due to the tannic acid in tea production with precipitation, the impact of iron absorption. In addition, the use Tieguo cooking food, great benefit to the prevention of anemia. Folic acid and vitamin B12 is essential for hematopoietic material. Fresh green vegetables, fruits, melons, beans and meat, are rich in folic acid; meat and liver, kidney, heart and other internal organs, are rich in vitamin B12, but the high-temperature cooking, will enable 50% More than 10-30 percent of the folic acid and vitamin B12 had been destroyed. Therefore, it is necessary to pay attention to life in dietary diversification, but also emphasize cooking, as far as possible to avoid over-cooking food.

To protect the “blood factory.” Many chemical and physical factors can damage bone marrow. Chemical factors, such as benzene organic arsenic, anticancer drugs, certain antibiotics (such as chloramphenicol, streptomycin), sulfa drugs, anti-epileptic drug diseases, anti-rheumatoid drugs (such as security is too loose, anti-inflammatory pain); Physical factors such as X-ray, B12, γ-rays, neutrons, etc., can damage bone marrow, blood is a formidable enemy. Therefore, the implementation of protective measures should be strictly abide by the rules, in particular, can not abuse the hematopoietic function of harmful substances, but also to avoid unnecessary X-ray radiation.

Loss of blood is also an important reason leading to anemia, a result, the various hemorrhagic diseases such as hookworm disease, hemorrhoids, functional bleeding, and so on, should be actively treated.

When the milk excessive anti-anemia in children

Milk has always been regarded as infants and young children access to one of the primary means of nutrition, “a glass of milk revitalization of a nation” is also widely circulated, but excessive consumption of milk not only detrimental to the healthy growth of children, but children will lead to anemia.

Clinical found that many children because of over-reliance on milk caused by iron deficiency and a lack of vitamin the body, iron is the basis of blood elements and certain vitamins and iron absorption is to promote the material, lack of iron can lead to children with physical weakness, easy-storm Juan anemia and other symptoms. 1-year-old children need daily food intake from about 6 milligrams of iron, the iron content of less milk, and the body of the iron absorption rate was also low.

General newborn from the mother at birth may be a certain amount of iron, at the same time, in the course of breast-feeding, breast-iron in the absorption rate of 50 percent, with the children gradually grow up, milk has become the major means of nutritional supplements, However, the iron content of milk is only 33 percent of the breast, and human milk on the absorption of iron in only 10%. Although vitamin C to a certain extent, can increase the absorption of iron utilization, milk in the vitamin C content less, but now most families are composed of metal containers boiling milk, milk tends to occur in the oxidation of vitamin C, plus On the lack of gastric acid during the infant is not conducive to the absorption of vitamin C, this will again reduce the absorption of iron in milk rates.

In addition, the high temperature of boiling milk, vitamin B12 and folic acid contained in the anti-anemia factor will be huge losses, and vitamin B12 in the stomach only under Nien protein can be successfully absorbed, due to the lack of infant stomach Nien Protein, is simply fed with milk, will inevitably cause of folic acid and vitamin B12 the lack of obstacles resulting cell nucleic acid, which occurred in infants giant red blood cell anemia David.

Breast-feeding infants and young children in the absence of the circumstances and after weaning, for children in the six months after the need for timely and appropriate to add a food supplement for children, from food to add iron in the same time, through the added fruit juice, etc. to add to the children Vitamin C, dietary diversification and to achieve.